STRNG Heavy Long Rubber Resistance Band

Feel the BURN with our STRNG Heavy Long Rubber Resistance Bands!

Resistance Bands work similarly to free weights providing external resistance to your muscles. When you add resistance, your muscles work against the force of the band for the entirety of the exercise. They are the perfect way to target your muscles, enhancing their performance.

The STRNG Heavy Long Rubber Resistance Band is multifuntional and suitable for upper body, lower body and full body workouts. You can use it for a range of training options, be it to target specfic muscles without weights, to incorporate in your Pilates training or even for stretching (warm up or post workout).